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Health Benefits of Cold Showers
A shower that makes you shiver may treat depression and other ills.
Can I Use Metformin If I Have Kidney Dysfunction?
You may be concerned about using the diabetes drug Metformin if you have kidney disease. But the concern over Metformin may be unnecessary, researchers found.
Chronic Communication at Home: Get Clarification Before You React
Asking for clarification doesn’t mean that your partner can’t communicate or listen effectively. It’s all about making sure everybody stays on the same page.
3 Easy Tips to Lower Blood Sugar Fast
When your blood sugar spikes, it's important to bring it down quickly. Here are 3 easy tips on how to lower blood sugar fast.
Ultrasound Treatments Help Skin Ulcers Heal
Ultrasound treatments may speed up the healing process and reduce your amputation risk.
Chronic Communication at Work: Manage Up to Your Boss
Learn how to build a better relationship with your supervisor and prevent your health needs from becoming a problem at work.
Chronic Communication at Home: How to Create a Positive Environment at Home
A stressful environment can have a negative impact on your health. Learn about promoting a calm, supportive environment at home.
How to Handle Favorite Foods That Have Unpredictable Effects on Your Blood Sugar
Here’s what to do when treats that most people with diabetes can eat send your blood sugar out of whack.
Get Organized to Jump-Start Your Weight Loss
Research shows that small changes to your living environment could create new patterns for a successful, empowered approach to weight loss.
Why Does High (or Low) Blood Sugar Give Me Headaches?
Your headaches or migraines may be caused by too high or too low blood sugar. Keeping your blood sugar stable may be a way to prevent headaches.